▶Facebook Private Clean Eating Support Group: https://www.facebook.com/groups/cleaneatingkitchencommunity/ So a smoothie that’s thick enough to eat with a spoon is bound to keep you fuller longer. Serves 1 (serving size: about 1 1/2 cups smoothie plus toppings). Blend the oats in a blender, until they make a finely ground powder. We use a lot of protein powder, mostly hidden in smoothies so my kids can't tell :-). These smoothie bowls are packed with strawberry flavor and nutritious ingredients. Strawberries + a whole banana (that’s what I used for this smoothie bowl). LIKE AND SHARE TOO! (It is kid-approved with my busy teens!). Orgain is also great. I am not very coordinated, but I am starting to be less embarrassing to myself. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. ), Agave or honey (if you need a little sweetener), Cocoa nibs or chocolate chips (these bowls can basically be a dessert!). We're already BFFs. Get family friendly recipes delivered straight to your inbox for FREE! I used a combination of the peanut butter granola which has big clumps, and the classic granola which is a little easier to sprinkle. The opinions and text are all mine. Easy (and delicious!) You’d never guess there is a vegetable in the base of this tasty smoothie bowl! It is a new year, and I have a confession to make to you. I would even make a delicious breakfast smoothie bowl for you :-). Gluten Free Cranberry Muffins with Streusel, The Ultimate Guide To Homemade Gluten-Free Pie, 12 Must Try Gluten Free Thanksgiving Sides, Light and Fluffy Gluten Free Savoury Muffins + VIDEO, Mouthwatering Gluten Free French Apple Cake, Super Chocolaty Gluten Free Brookies Recipe, It has just enough chocolate so that it tastes delicious, but only 10 grams of sugar. Place juice, yogurt, half of blueberries, and avocado in a blender; process until well combined, about 15 seconds. Required fields are marked *, Vegan Strawberry Cheesecake Smoothie Bowl Recipe. Learn how your comment data is processed. Add in the milk and the chia seeds. But today we’re talking about smoothie bowls, which are just that…smoothies in a bowl. If you are new to gluten free living, I wrote a great beginner's article to gluten free living with lots of tips. Today we’re making two recipes: a Vegan & Dairy-Free Strawberry Cheesecake Smoothie and a Strawberry Cheesecake Smoothie Bowl … Mix on high for 15 seconds until the smoothie is smooth. Your email address will not be published. Protein bars are a great way to add extra protein to a smoothie bowl!! My very favorite bar is their Oatmeal Chocolate Chunk Nutrition Bar. Required fields are marked *. Basically, you can put ANYTHING in a smoothie bowl as long as you would also put it in or on a normal smoothie. The mix was perfect! Subscribe. Smoothies: you know them and love them. Required fields are marked *. If you have a picky eater at home, they will love picking out their own toppings. #MomWin. And those toppings add to the “full” feeling you’ll get eating a smoothie bowl. Suggestions for smoothie ingredient combos (using 1 cup unless otherwise noted): If you want a meal that can give you and your family a wonderful dose of: …then smoothie bowls are your answer. Your email address will not be published. This post may contain affiliate links. My love of sweets is obvious in every sweet recipe I create. They had no idea and thought I was the coolest mom giving them ice cream for breakfast! Home » Recipes » Breakfast » Strawberry Smoothie Bowl. The other key to a thick smoothie is to use frozen fruit. Many recipes are also dairy-free. And be sure to CLICK on the BELL ICON to be notified each time I post a new video. You’d never guess there is a vegetable in the base of this tasty smoothie bowl! Use caution when following the recipe in this video. 1 1/2 cups (10 oz. This thickens up the smoothie beautifully, and adds extra nutrition too! Mr. Fearless Dining is partnering with me to eat more nutritiously. Pour smoothie mixture into a bowl; top with remaining half of blueberries, strawberries, and almonds. published February 1, 2020 by Liz categories: Breakfast 0 comments, Your email address will not be published. Smoothie bowls are a simple, fun and delicious way to pack a ton of nutrition into one meal. Offers may be subject to change without notice. This Strawberry Smoothie Bowl is loaded with healthy fruits and customizable toppings. It's a fun take on the traditional smoothie and an easy breakfast idea for the whole family! ▶Disclaimer: I am not a medical doctor, a medical professional, a dietitian, or a nutritionist. Carrie has masters degrees in both business and public health nutrition. I use Greek yogurt because it contains less liquid than regular yogurt, so it has a naturally thick consistency. He already is a work out dynamo and working out is now something we can do together! That makes it easier to blend if you don’t have a high-powered blender. Defrost banana chunks for 5 minutes. In this recipe, I used frozen strawberries. You can pour the base in the bowl for them and let them add on whatever toppings they want. I'm a trial & error, self taught, sugar addict who thankfully learned how to survive in the kitchen! Great for a light breakfast, a pick-me-up during the day or a late night … Try my Low Carb Keto Pancakes! This Strawberry Smoothie Bowl is loaded with healthy fruits and customizable toppings. They’re an easy way to fit fruit, dairy and protein into your diet and taste more like a dessert than a healthy breakfast!
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