7. Dark, leafy greens. I also have a cacao/maca mix that is amazing for smoothies! I use prune juice sometimes. What you will need to make this Anti-Inflammatory Smoothie: Check out more delicious smoothie recipes here! Almonds, walnuts, pecans, cashews and more. Trying to be good about diet. These fruits are loaded with anti-oxidants as well so load up on your berries! So glad you love it!! Yes! Will definitely have to try this smoothie. Method. I really tried hard to think of more of a catchy name for this smoothie. It's tasty and smooth. https://www.yummly.com/recipes/strawberry-raspberry-and-blueberry-smoothie This Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. My husband likes 1/2 tsp whereas I am happy with 1/4. 10. It doesn't add any flavor but a sensation of heat right along with the sweet. You will also need a blender or other instrument for mixing the smoothie. Ingredients like almond butter, flax meal, Chia and protein powder can easily be incorporated in your smoothie. Hey Lorie - I am drinking this right now. Sub peaches for bananas sooo good! Whole Grains. Serve immediately. OMG I absolutely love this recipe! Simply delicious! 3. Glad you loved it!!! It is my FAVORITE! 8. Basic smoothie using fresh baby spinach, frozen raspberries & strawberries plus some almond milk. Use your best judgment to see how much you will need. The Best Raspberry Smoothie With Milk Recipes on Yummly | Strawberry Raspberry Smoothie, Delicious Blueberry Raspberry Smoothie, Chocolate Raspberry Smoothie. 4. Beans. Hope you are feeling better! Raspberry Smoothie Bowl Powered by Mom. Olive Oil. Omega-3 fatty acids fight inflammation and these fish are a great source. Spinach, Raspberry & Strawberry Smoothie w/ Almond Milk calories. When I came across this smoothie I was unsure due to the cayenne, but thus is delicious!!! ... oats, greek yogurt, vanilla, vanilla almond milk, chia seeds and 5 more. So glad you love it. Don't miss out on this! I’m Lorie, welcome to lemons + zest! I suppose one could use skim milk if that is to your liking). There are actually a lot of foods that are considered anti-inflammatory. Just made it. Your body is equipped with the tools it needs to fight inflammation but when I feel like I am getting sick or things feel off, I like to add a little boost! Amazing smoothie!! And I don’t even remember the last time I’ve had maca in the house and I make this one regularly, ha! Smoothie looks delicious. Raspberry Almond Milk Smoothie. 2 cups chilled … 1/4 cup frozen strawberries. Blueberries are my fave and can do wonders for our health! Yay! In all honesty, it's not the most catchy, however, these days it is quite the buzz word in all things related to health and nutrition. Splash of Almond milk (other non-dairy milk could be used if you prefer dairy-free, which I do. Garlic. I have been on a cayenne kick lately when it comes to my smoothies so this Anti-Inflammatory Blueberry Smoothie is just the right balance of sweet and spicy. I ALSO LOVE TO SEE YOUR LEMONS + ZEST RECIPES ON SOCIAL MEDIA–TAG ME @LEMONSANDZEST ON INSTAGRAM OR FACEBOOK! When it comes to cooking these days, I firmly believe that if it takes too long, or too much work to make, then it’s not for me. Combine all ingredients in a high powered blender and blend until smooth. Pumpkin Spice Molasses Cookies with Maple Cream Cheese Icing. I love love loveee MACA. This is such a great smoothie to start your morning with! Other frozen berries or other fruits could also be used. I love the addition of the cinnamon. Splash of Almond milk (other non-dairy milk could be used if you prefer dairy-free, which I do. Wild Caught Salmon. Cinnamon: Adds a touch of sweet spice. As a side note if you don’t like the heat add less for sure, but I wouldn’t omit it from the smoothie. Your email address will not be published. LEAVE A COMMENT AND LET ME KNOW! I have made it with peanut butter before as well. Everyone has different spice tolerances.