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Science / Nutrition / Therapeutics / Performance, Birch Benders Keto Pancake & Waffle Mix (10 oz). This product is more expensive than conventional pancake mixes, but this shouldn’t be a problem since if you’re keto-er or normal busy person, you’re only eating pancakes on the weekend. It’s pretty short and clean. You can’t plan ahead what happens. Wild ingredients from around the globe make these the best pancakes a modern caveperson can have. The serving size is two pancakes or about 35 grams. It’s a good idea to not overdo how much of these you eat as the carbs could add up pretty quickly if you don’t watch it. Here’s a ketogenic version of the Birch Benders go-to baking mix. Make the most delicious cinnamon donuts using Birch Benders Keto Pancake Mix! I’ve missed pancakes since following a low carb diet and I don’t much care for many of the recipes out there as they are either too complicated, are mostly just made from eggs, use obscure ingredients or any combination of those reasons. Made with almonds, eggs, TigerNut, coconut, cassava, and buttermilk. Almond Flour, Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.Contains: Eggs, Milk, Tree Nuts [Almonds]. Most Popular. We hope they don't rebel against mankind. The pancakes don’t have any weird off-tastes as you would get if it were made with alternative sweeteners or some sugar alcohols. 4.2 out of 5 stars 91. Many of us experience this stage and one thing is true: there’s no perfect way to start making changes. Skip to the beginning of the images gallery . Birch Benders Keto Grain-Free Pancake & Waffle Mix, 283g. Otherwise, these pancakes fit pretty well into the macros for the typical keto-er. Each serving contains 5-6g of carbs, 11-14g of fat, and 9g of protein. Also, they are filling enough that you won’t want to eat that many anyway. Return to mother nature’s kitchen and discover the power of paleo with Birch Benders. Another day, another hike. No, Birch Bender’s mixes are not currently Ketogenic Certified. Plus, 3g of those carbs are from sugar. So we made it easy for you. You also have the option to opt-out of these cookies. They have conventional pancake mixes in a number of flavors as well as paleo, plant-based, high protein and keto versions along with frozen waffles. Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. At some point, you will have to make decisions as you go. When carb intake is too high, we simply cannot enter ketosis and experience the unique benefits of keto. I’ve missed pancakes since following a low carb diet and I don’t much care for many of the recipes out there as they are either too complicated, are mostly just made from eggs, use obscure ingredients or any combination of those reasons. The pancake mix does the rest of the work! Skip to the beginning of the images gallery, Birch Benders Keto Grain-Free Pancake & Waffle Mix, 283g. Attachment 99 ($1.10/Ounce) Save more with Subscribe & Save. So we made it easy for you. Necessary cookies are absolutely essential for the website to function properly. FREE Shipping on orders over $25 shipped by Amazon. They look much more like regular, real pancakes than many of the other keto pancake recipes I’ve made in the past, like coconut flour pancakes and some of those that are just made from eggs. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Your email address will not be published. Birch Bender Keto Pancake & Waffle Mixes are gluten-free, sugar-free low-carb baking mixes perfect for making keto pancakes or waffles. What is Birch Benders Pancake & Waffle Mix? That's right, JUST ADD WATER - no eggs or milk necessary! It’ll help you meet your macros with only 5g net carbs per serving. The 5 best keto pancake mixes you can buy on Amazon, from brands like Simple Mills, Birch Bender, and Swerve Sweets, according to customer reviews. Birch Benders Keto Grain-Free Pancake & Waffle Mix, 283g; Skip to the end of the images gallery . For the best experience on our site, be sure to turn on Javascript in your browser. Let's be honest: eating clean is hard. Birch Benders Keto Pancake & Waffle Mix is grain-free and gluten-free with no added sugar. Your email address will not be published. I should have taken some pics of the pancakes I made this morning when I decided to write this review. Tag List Birch Benders breakfast convenient easy healthy just add water keto low carb diet low sugar pancakes. Shop All Birch Benders. Don't want to use it all at once? Paleo pancakes made easy! Birch Benders Pancake & Waffle Mix Keto - 10 Oz. All Rights Reserved.Powered by Electric Fly. Simply scoop the desired amount of mix into a bowl, add water, mix, and make! For the record, these haven’t made me too gassy. It’s good that the protein is higher (9g, mostly from egg probably, so it’s high quality) than typical conventional pancake mixes and the fat (from almond flour) is substantial, too. © Natura Market 2020 All rights reserved. We also use third-party cookies that help us analyze and understand how you use this website. It makes the perfect Keto, low-carb and diabetic friendly pancakes and waffles! Let's be honest: eating clean is hard. Since they are the third ingredient on the ingredient line, there’s likely a significant amount in this product, but not enough to contribute too many carbs. Our resealable pouch keeps the mix fresh for next time. But what is it made of and how/why is it keto? I went for a short walk or, I'm very excited, I got my copy of Sacred Cow! Ingredients. They taste pretty good, too. One of the appeals of their product line is that the mixes just require you to add water. These mixes are made with grain-free ingredients like almonds, eggs, coconut, and buttermilk. Plant Protein Pancake and Waffle Mix. These cookies will be stored in your browser only with your consent. Required fields are marked *. This is pretty accurate and in my experience, I’ve only eaten about two of them in a typical breakfast. Available in original or chocolate chip flavors. But I didn’t, so you’ll have to trust that I did actually make them and that they look like normal pancakes. 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